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AOCI's Rise and Shine Group

AOCI's Rise and Shine Group

Men on the Residential Treatment Unit at AOCI participate in the Rise and Shine Group.  The group is held twice a week and seeks to provide health education, motivation, and fitness.  To begin the group each time, a health fact is read and discussed by the group.  Exercises are then conducted in a manner that each person can exercise at their own level and pace.  At the end of each group a motivational quote is reviewed and then posted on the unit for the week.  



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